Tropical Protein Smoothie

Process

• 2 Serving

• 10 Minutes

Ingredients

• 1 Scoop Whey Protein
• 3/4 Cup Pineapple juice
• 1 Banana
• 1/2 Cup Light coconut milk
• 1 Cup Frozen mango
• 1 Cup Frozen pineapple
• Optional garnishes: lime slices,
  raspberries, pineapple wedges

Instructions

• Place the pineapple juice, protein powder, coconut milk, banana, mango, and pineapple in a blender; blend until completely smooth.
• Pour the smoothie into a glass and add optional garnishes if desired. Serve immediately.
  

Notes:

Calories: 305 kcal | Carbohydrates: 54.5 g

Protein: 14 g| Fat: 4.5g